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How to destroy your metabolism.

by Road Bike 0 Comments
How to destroy your metabolism.

Hello everyone!

I have spent these last couple of days analyzing my life. That sounds dramatic, I know. Well, I didn’t go as far as leaving my husband or anything overly dramatic. I just started to think about why it is so hard for me to be at peace with my body and what I need to do in order to change that. So this is my story so far.… Read the rest

A Quick Look At Cycling Shoes

by Road Bike 0 Comments
A Quick Look At Cycling Shoes

Whilst the casual bike rider may wear ordinary trainers when riding their bikes, professional cyclists wear cycling shoes that are designed to assist and bolster their performance when training and competing. When watching professional cyclists compete, we can see that their shoes are practically clamped to the pedals. This is because they wear clipless shoes that compliment the clipless pedals. This combination allows the cyclist’s feet to anchor themselves to the pedal, thus boosting their pedalling power and performance, and lessening any chance of their foot slipping off the pedal. But not all of you will require this type of shoe; naturally, the sort of cycling shoe you require will come down to the type of cycling you will be doing.… Read the rest

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